TIME MANAGEMENT TIPS
Time management can be difficult. What is important in your life and what is important to your life are often very different things.
This is especially true with your health, where important issues do not seem necessary almost immediately, even if your life eventually hangs in the balance.
No, it is not necessary to go to the gym today, but it is important for your long term health.
No, you won’t die of stress today, but if you don’t fix it soon, you can.
No, you don’t have to survive right now to eat real, unprocessed foods, but it will reduce your risk of cancer and disease.
Is there anything we can do? How can we manage actually more effectively our 24 hours?
And more importantly, how can we manage our time to stay healthy and happy, do we know that things are important, and still handle the responsibilities that are necessary?
I am struggling with that answer as you are, but in my experience, there are three time management tips that really work in real life and will help you improve your health and productivity.
Time Management Tips for Stay at Home Moms
Time management can be a major issue for stay-at-home mothers who have many things going on in their lives. For those mothers who truly want the best for themselves and their families, time management can play a major role for their success.
If you always feel and you feel that you cannot accomplish anything during the day then you want to address your time management methods. If you are unable to focus on one thing at a time and are not able to deviate, you should take a step away from the action and refill the basics.
Time management tips is a simple concept:
To make your time productive and clear as possible you should plan and organize your schedule. However, as is most prevalent among domestic mothers, we must accept that there will be a lot of adversity during the day and we have to deal with it.
If you are finding that you are pressed for free time or you just feel too busy chasing your children, here are some tips to help you make your time more productive and spend some time for yourself To be able to.
Take Time to Take Care of Yourself by Wake up a Little Earlier
Remember when you get up you have control. Consider waking up a little earlier. I find that the first 30 – 60 minutes of the day do wonders for my mental outlook. Take a cup of coffee or tea for a few minutes and write down what you have to do for the day or maybe nothing. If you want, write down any tasks done before your family or yourself and prioritize them to complete.
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If you really want to exercise, get up and workout 60 minutes before your family. Agitation is a great way to start the day and it clears your mind. There is a lot to be said for exercising and living a healthy lifestyle. The point is that you want to give yourself a start. Again: when you wake up you can control.
Control incoming demands
Children can be a very powerful distraction that can easily catch your attention.
I have two young children (ages six and three) and it seems that they have a request every 30 seconds. Some days I am reaching for Accident by 9:00 am. However, you have to adopt the fact that your family comes first.
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The best thing here is to do your best to teach your children to ask for one thing at a time and also (if age allows) to show them how to work on their own. If you are doing some very important work and it is not a request for life and death from your child, try to avoid it until you have completed the task. When you ask for something, you can spend your time well by teaching your children to take care of certain things.
Keep a Note Book and Pen Handy
With all-time, you should try to keep a notebook. Unless you are driving or doing something dangerous, it is best to write your random thoughts in a notebook. This way you can decide what to do when you are ready to review the new information. This is a good way to decide if an idea is enough to carry it forward. More importantly, you can give priority to this idea.
Writing your thoughts and forgotten works in a notebook can be a powerful tool in dealing with distracting. If you are like me (one mind is going in a minute), time management requires a note pad and pen.
Time management is essential for almost anyone in this super busy world. However, I think it is even more important for home mothers because we are responsible for keeping our families together. Our days are full of run-and-run for our children, working on multiple projects at the same time, while some of us try to postpone school or home business. So time management skills are definitely necessary and can really help.